# When you attach yourself to goals, it leads to anxiety & stress - *** ## title: When you attach yourself to goals, it leads to anxiety & stress - [[Knowledge]] - source: [[ Ayurveda]] Vasant lad - tags: #stress #isitworthit #life #goals - Related Notes: - [[health]] - Notes - No matter how much you achieve if you are stressed & unpleasant it is not worthwhile - when you attach yourself to goals, it leads to anxiety, stress and unpleasantness - stay detached, pursue curiosity. contribute & stay relevant - questions - Why goals (like revenue targets) are not ideal motivators? #box2[\*](\(\(4a4ea073-fae6-4e17-9d86-e45f8a16ad6d\)\)) {{[[r/moved]]}} - goals create anxiety, which lead to stress and unpleasantness. and that's not a worthwhile life - If you are to be detached, and not goal driven, what will drive you? #box2[\*](\(\(c6f1f3ab-41d1-47a3-9ad1-5bd5e5cc41f9\)\)) {{[[r/moved]]}} - #curiosity. or as steve jobs says, follow your heart. and the urge to be useful/relevant and contribute